[ad_1] The human microbiome is one of the most fascinating and important subjects of scientific research today. Neat freaks, stop reading now. The microbiome is made up of trillions of microbes, living organisms like bacteria and fungi, which coexist in and on our bodies. Many people cringe at the thought of being covered head-to-toe in… Continue reading The Human Microbiome
How does exercise improve gut bacteria?
The benefits of good gut bacteria Humans have evolved to live with microbes for millions of years. During this time, microbes have learned to play very important roles in the human body. In fact, without the gut microbiome, it would be very difficult to survive. Your intestines are home to trillions of fungi, bacteria and… Continue reading How does exercise improve gut bacteria?
Discover Best Diet Hack for Gut IBS
Best Diet Hack for Gut Support for IBS Discover best diet hack for gut support. IBS (Irritable Bowel Syndrom) is an extremely common gastrointestinal disorder affecting 1 in 5 adults in the United States alone. Currently, there is no known cause of IBS, but it’s characterized by constipation, gas, bloating, cramping, abdominal pain and diarrhea.… Continue reading Discover Best Diet Hack for Gut IBS
New Abdominal Exercises that Are NOT Your Regular
New Abdominal Exercises that Are NOT Your Regular These New Abdominal Exercises are different from normal ab exercises. This is a unique ab workout that doesn’t contain your typical boring stomach exercises and no crunches or sit ups here! Give it a shot and you might love it! by Mike Geary – Certified Nutrition Specialist,… Continue reading New Abdominal Exercises that Are NOT Your Regular
Best Keto Friendly Foods for a Healthier Gut
Best Keto Friendly Foods for a Healthier Gut Best Keto Friendly Foods for Healthier Gut Naturally Keto is short for “ketogenic” and refers to a low-carb, high-fat, and moderate-protein diet that puts the body in ketosis. Ketosis is a metabolic state different from your body’s usual state of burning glucose to make energy. When you… Continue reading Best Keto Friendly Foods for a Healthier Gut
Western diet harms immune system – increasing risk of food poisoning & infection
[ad_1] In a recent study, researchers at APC Microbiome, University College Cork. found that the western diet reduces the bodies natural ability to fight infections –making it more susceptible to food borne pathogens and incidences of food poisoning. The western diet – typically characterized by a high intake of red meat, refined sugars and saturated… Continue reading Western diet harms immune system – increasing risk of food poisoning & infection
Skip Probiotics, Take Supplements for Better Gut Health Instead
Better Gut Health Want to improve the health of your gut flora? If you’re in good health you are better off ditching the probiotics and switching to these prebiotic foods and supplements instead. What’s wrong with Probiotics? The truth is while Probiotics have been shown to be useful in treating some gut related conditions such… Continue reading Skip Probiotics, Take Supplements for Better Gut Health Instead
How Veganism Impacts Mental and Physical Health
[ad_1] People adopt a vegan lifestyle for many reasons. Some are concerned about the environment/climate, while others are focused on the ethical treatment of animals and the desire to put a stop to factory farming and abuse. Others, however, want to experience some of the mental and physical health benefits that often come with a… Continue reading How Veganism Impacts Mental and Physical Health
Best Kept Secrets for Healthy Gut During Stress
How can we keep a healthy gut during stress? There is no denying it that most of us have been impacted with more stress in recent years than in the past few decades. It is important to keep a healthy gut during stress because it is closely linked to the immune system. While some people… Continue reading Best Kept Secrets for Healthy Gut During Stress
Exipure Review – Super Popular Rapid Weight Loss Naturally Amazing
Exipure Review -is the Most Popular Rapid Weight Loss Naturally in a Long Time SlimandHealthy365 took a closer look and found out that The Exipure Weight Loss formula was released recently and there has been quite a buzz surrounding this supplement over the last few months, but is it worthwhile? Yes, it is is the… Continue reading Exipure Review – Super Popular Rapid Weight Loss Naturally Amazing