Best Diet Hack for Gut Support for IBS Discover best diet hack for gut support. IBS (Irritable Bowel Syndrom) is an extremely common gastrointestinal disorder affecting 1 in 5 adults in the United States alone. Currently, there is no known cause of IBS, but it’s characterized by constipation, gas, bloating, cramping, abdominal pain and diarrhea.… Continue reading Discover Best Diet Hack for Gut IBS
Tag: keto
Best Keto Friendly Foods for a Healthier Gut
Best Keto Friendly Foods for a Healthier Gut Best Keto Friendly Foods for Healthier Gut Naturally Keto is short for “ketogenic” and refers to a low-carb, high-fat, and moderate-protein diet that puts the body in ketosis. Ketosis is a metabolic state different from your body’s usual state of burning glucose to make energy. When you… Continue reading Best Keto Friendly Foods for a Healthier Gut