Best Keto Friendly Foods for a Healthier Gut Best Keto Friendly Foods for Healthier Gut Naturally Keto is short for “ketogenic” and refers to a low-carb, high-fat, and moderate-protein diet that puts the body in ketosis. Ketosis is a metabolic state different from your body’s usual state of burning glucose to make energy. When you… Continue reading Best Keto Friendly Foods for a Healthier Gut